Wednesday 28 September 2011

How To Minimize Allergies Early

One of health conditions which are always being discussed is allergies. One discovery has been made ​​for infants who will grow up less allergic.

Pregnant women
who eat lots of fish and walnut oil not only have a smarter baby but also initiate the process of their baby's immune system health. A group of fatty acid called n-3PUFAs helps the baby's gut becomes more permeable.

This will allow bacteria and new substance to pass through it and into the bloodstream that would later trigger the healthy immune system and antibodies production.

This will make your baby immune system mature faster and the results are better immune function and less likelihood of suffering allergies. This kind of fatty acids are found in fish, walnuts and flaxseed oil which are now
being increasingly replaced by corn oil and other fatty acids.

In our country fish is the most readily available, so expectant mums care for your health & eat more fish to avoid your children from developing allergies in their life.

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